Our 84,000 square foot center features state-of-the-art fitness equipment and a friendly, professional staff. We also offer a full menu of services designed for your specific needs, from invigorating exercise to more relaxing, spa-like experiences.
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wellness
- Mon - Thurs: 5am - 9pm
- Fri: 5am - 8pm
- Sat: 7am - 5pm
- Sun: 11am - 5pm
events calendar
membership
The LIFT offers a variety of memberships to meet your needs:
- Standard
- Senior
- College
- WTH Employee
- Corporate
- Exercise is Medicine
therapy
LIFT Therapy is an outpatient rehabilitation facility, located inside LIFT Wellness Center. We offer comprehensive, state of the art, patient-centered rehabilitation. It is our mission to provide quality, compassionate therapy services to individuals in the greater Jackson and Downtown area.
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services & specialties
- Physical Therapy
- Occupational Therapy
- Speech Therapy
- Neurological Rehabilitation
- Hand Therapy
- Women's Health - Pelvic Pain & Urinary Incontinance
- Manual Lymph Drainage (MLD)
- Vestibular Rehabilitation
health
LIFT Health clinic is staffed by West Tennessee Healthcare providers you know and trust. Appointments are not required, and our extended hours make it possible to see a physician during your busy schedule.
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urgent care hours
- Mon - Sat.: 7am - 7pm
weight management
LIFT Weight Management is a weight loss program created by HMR Weight Management Services. This highly-structured diet and lifestyle change program aims to help with weight-loss goals whether you are trying to lose 20 pounds or 100 pounds.
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To learn more or to attend a free information session, call us at 731.425.6820 or email at [email protected].