Everything you need for health and wellness...all under one roof.
Our 84,000 square foot center features state-of-the-art fitness equipment and a friendly, professional staff. We also offer a full menu of services designed for your specific needs, from invigorating exercise to more relaxing, spa-like experiences.
The "Little LIFTers" childcare service provides a safe, supervised environment for children six weeks through 12 years of age while their parents use our center. Daily activities promote positive health, safety and nutritional practices through fitness, arts and crafts, active games and special projects. Childcare is available for members only. For information, contact our Childcare Coordinator, Cindy Cloud, at 731.425.6936.
Woodstock Fit is a healthy spin off of the original Woodstock Bakeshop and offers a wide variety of healthy fare. Open to the community, the café offers gourmet coffee, sandwiches and wraps prepared fresh and protein bars/drinks to power you through your workout. Visit their website to learn more and see all locations
As a part of your overall wellness experience, the LIFT Wellness Center offers an array of free monthly health education programs conducted by interdisciplinary teams of health promotion professionals. These programs combine education, exercise, nutrition and lifestyle improvements to help you achieve your wellness goals.