The LIFT Wellness Center is not just another gym. We are a fully integrated medical fitness facility. What sets us apart:
- Medical Oversight
- Degreed and Certified Clinical and Professional Fitness Staff
- Individualized Approach
- Personalized Service
- Gold Standard Cleanliness
- Safety First
- Clinical Integration
- Month-to-Month Memberships
At the LIFT Wellness Center, your experience begins with an individualized full fitness and wellness assessment by an exercise specialist.
Our qualified staff then works with you to develop a comprehensive wellness program, including cardiovascular fitness, muscular strength and flexibility, nutrition and education. You will also be able to explore a range of wellness options to achieve your specific goals. Our unique approach provides for your total health, fitness and wellness needs—all at one facility. We want to ensure that you get the help you need to optimize your health while having fun in our safe and welcoming environment.
At the LIFT Wellness Center, you'll feel the difference, experiencing:
- Improved quality of life
- Reduced risk of heart disease, diabetes and cancer
- Weight control and enhanced body composition
- Healthier bones, muscles and joints
- Increased flexibility
- Increased muscle strength and endurance
- Increased cardiovascular fitness
- Lower blood pressure
- Reduced stress
- Healthier outlook
Mission
The LIFT Wellness Center, a department of Jackson-Madison County General Hospital and integral part of the healthcare continuum, exists to prevent disease and promote healthier lifestyles using education, physical activity and nutrition to improve the overall health and wellness of its members and the West Tennessee community.
Culture
Customer centered and clinically integrated approach to health and wellness services.
Vision
The LIFT Wellness Center will serve as the premier vehicle for driving improvement in the health and wellness of the West Tennessee community.
Goal
Improve the measurable health of the LIFT Wellness Center members and the West Tennessee community while reducing the financial burden on our healthcare system.