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PRODID:-//Lift Jackson - ECPv6.15.17.1//NONSGML v1.0//EN
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X-WR-CALNAME:Lift Jackson
X-ORIGINAL-URL:https://liftjackson.com
X-WR-CALDESC:Events for Lift Jackson
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:America/Chicago
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DTSTART:20271107T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251124
DTEND;VALUE=DATE:20260102
DTSTAMP:20260403T175530
CREATED:20251104T185144Z
LAST-MODIFIED:20251104T185144Z
UID:2007-1763942400-1767311999@liftjackson.com
SUMMARY:
DESCRIPTION:Maintain or lose weight during the holidays! Non- members receive access to facility for the rest of 2025!
URL:https://liftjackson.com/event/2007/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251103T120000
DTEND;TZID=America/Chicago:20251103T130000
DTSTAMP:20260403T175530
CREATED:20251015T172738Z
LAST-MODIFIED:20251015T172745Z
UID:2002-1762171200-1762174800@liftjackson.com
SUMMARY:Diabetes Nutrition
DESCRIPTION:Join us in learning how proper nutrition can make a huge positive impact on life with Diabetes!
URL:https://liftjackson.com/event/diabetes-nutrition/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T083000
DTEND;TZID=America/Chicago:20251029T113000
DTSTAMP:20260403T175530
CREATED:20251015T165627Z
LAST-MODIFIED:20251015T165627Z
UID:1998-1761726600-1761737400@liftjackson.com
SUMMARY:Senior Exercise Sampler
DESCRIPTION:Open to the community! come join the fun!
URL:https://liftjackson.com/event/senior-exercise-sampler/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251001T050000
DTEND;TZID=America/Chicago:20251031T200000
DTSTAMP:20260403T175530
CREATED:20250930T183448Z
LAST-MODIFIED:20250930T183448Z
UID:1994-1759294800-1761940800@liftjackson.com
SUMMARY:LIFT for the Cure
DESCRIPTION:LIFT for the Cure 💗\nThis October\, LIFT Wellness Center is proud to support Breast Cancer Awareness Month through our annual LIFT for the Cure Donation Drive. \nWe invite our members and community to join us in the fight against breast cancer by making a donation to the Kirkland Cancer Center Fund\, benefitting the West Tennessee Healthcare Hope and Healing Foundation. \nYour contribution helps provide hope\, healing\, and support for individuals and families impacted by breast cancer in our community. Together\, we can make a difference! \n📲 Simply scan the QR code above or stop by the front desk to donate.
URL:https://liftjackson.com/event/lift-for-the-cure/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250801
DTEND;VALUE=DATE:20250901
DTSTAMP:20260403T175530
CREATED:20240820T224704Z
LAST-MODIFIED:20250707T184811Z
UID:1860-1754006400-1756684799@liftjackson.com
SUMMARY:RIFA Snack Backpack Donation Drive
DESCRIPTION:Bring Items to Donate to RIFA’s Snack Backpack Program:\n\nAs a Non-Member\, if you bring in at least 3 items\, receive $60 Enrollment to JOIN!\n\nItems Needed are:\n\nPop-Tarts\n\nMac and Cheese Individual Packets or Bowls\n\nRavioli with Pop-tops\n\nSoup with Pop-tops\n\nOatmeal – Single Serve Packets\n\nApple Sauce with Foil Lids\n\nMicrowave Popcorn\n\nRamen Noodles (Chicken or Beef)
URL:https://liftjackson.com/event/rifa-snack-backpack-donation-drive/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250630
DTEND;VALUE=DATE:20250805
DTSTAMP:20260403T175530
CREATED:20250624T144912Z
LAST-MODIFIED:20250624T144912Z
UID:1955-1751241600-1754351999@liftjackson.com
SUMMARY:HMR BootCamp 2025
DESCRIPTION: \n\nTake the Challenge. See the Change. Join HMR Weight Management Bootcamp\n\n \n\nThis 6 week bootcamp jumpstart weight loss by eliminating excess calories. You will build momentum with structured support.\n\nAverage weight loss in 12+ pounds in 6 weeks!\n\nWeekly sessions\, check-ins\, and coaching to keep you accountable and motivated.\n\n \n\nFor more details on fees and how to enroll\, contact us today at HMRLiftcenter@wth.org or call 731-425-6820.
URL:https://liftjackson.com/event/hmr-bootcamp-2025/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250319T120000
DTEND;TZID=America/Chicago:20250319T130000
DTSTAMP:20260403T175530
CREATED:20250307T182142Z
LAST-MODIFIED:20250307T182142Z
UID:1936-1742385600-1742389200@liftjackson.com
SUMMARY:Fueling for Fitness
DESCRIPTION:Come meet our new Dietitian Megan and learn how you can fuel for your workouts!\n\n 
URL:https://liftjackson.com/event/fueling-for-fitness/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241125
DTEND;VALUE=DATE:20250105
DTSTAMP:20260403T175530
CREATED:20241030T194032Z
LAST-MODIFIED:20241030T194338Z
UID:1905-1732492800-1736035199@liftjackson.com
SUMMARY:Holiday Survivor Challenge 2024
DESCRIPTION:Maintain or Lose Weight during the Holidays\n\nChallenge runs from November 25th through January 4th.\n\n$15 to participate as a Member. Members who lose weight or maintain will receive a FREE Tee Shirt.\n\n$35 to participate as a Non-Member. Non-Members will get access to LIFT through the end of the 2024 and if they join in January will receive $0 Enrollment.\n\n \n\nContact us at 731-425-6875 for More Information.\n\n 
URL:https://liftjackson.com/event/holiday-survivor-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241101
DTEND;VALUE=DATE:20241201
DTSTAMP:20260403T175530
CREATED:20241030T200459Z
LAST-MODIFIED:20241030T200459Z
UID:1912-1730419200-1733011199@liftjackson.com
SUMMARY:$100 OFF HMR Program in November
DESCRIPTION:$100 Off when you Join HMR in November.\n\nJoin now and you could lose 20 pounds by Christmas.\n\n \n\nFor more information\, Call 731-425-6820.
URL:https://liftjackson.com/event/100-off-hmr-program-in-november/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241002T110000
DTEND;TZID=America/Chicago:20241002T123000
DTSTAMP:20260403T175530
CREATED:20240820T224921Z
LAST-MODIFIED:20240820T224921Z
UID:1862-1727866800-1727872200@liftjackson.com
SUMMARY:Memory and Movement
DESCRIPTION:In Partnership with West TN Healthcare\, Pat Summit Foundation\, and TN Alzheimer’s Foundation\,\n\nMemory and Movement will be a lunch and learn presentation about exercise and its role in reducing the risk of dementia.\n\n \n\nOctober 2\, 2024 at 11:00 AM\n\nPlease call (731) 541 – 8757 to make a reservation.\n\n 
URL:https://liftjackson.com/event/memory-and-movement/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240826T163000
DTEND;TZID=America/Chicago:20240826T193000
DTSTAMP:20260403T175530
CREATED:20240820T224317Z
LAST-MODIFIED:20240820T224317Z
UID:1858-1724689800-1724700600@liftjackson.com
SUMMARY:Group Exercise Sampler
DESCRIPTION:
URL:https://liftjackson.com/event/group-exercise-sampler/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240523T170000
DTEND;TZID=America/Chicago:20240523T183000
DTSTAMP:20260403T175530
CREATED:20240425T202548Z
LAST-MODIFIED:20240425T202657Z
UID:1812-1716483600-1716489000@liftjackson.com
SUMMARY:HMR Open House
DESCRIPTION:HMR Open House \n\n \n\nCOME LEARN ABOUT THE PROGRAM\, TRY DELICIOUS FOOD\, HEAR PATIENT TESTIMONALS! JOIN AND START THE PROGRAM TO REACH YOUR GOALS! FREE & OPEN TO THE COMMUNITY!\n\nED. SUITE @ 5:00 p.m.\n\n 
URL:https://liftjackson.com/event/hmr-open-house-2/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240516T120000
DTEND;TZID=America/Chicago:20240516T133000
DTSTAMP:20260403T175530
CREATED:20240425T202324Z
LAST-MODIFIED:20240425T202349Z
UID:1805-1715860800-1715866200@liftjackson.com
SUMMARY:Diabetes Fit
DESCRIPTION:Diabetes Fit \n\nJOIN US FOR THIS EDUCATION WORKSHOP AROUND DIABETES\, FOOD LABELS\, EXERCISE RECOMMENDATIONS AND MORE.\n\nFREE & OPEN TO THE COMMUNITY!\n\n 
URL:https://liftjackson.com/event/diabetes-fit/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240509T173000
DTEND;TZID=America/Chicago:20240509T190000
DTSTAMP:20260403T175530
CREATED:20240425T201818Z
LAST-MODIFIED:20240425T202404Z
UID:1802-1715275800-1715281200@liftjackson.com
SUMMARY:Stroke Seminar
DESCRIPTION:Stroke Seminar\n\nFREE and Open to the Community.\n\nDr. Cameron Michael\, Neurologist and Allison Haynes\, Dietitian will share risk factors\, early identification\, prevention\, treatment options\, and cooking demonstration.\n\nThursday May 9\, 2024 at 5:30PM here at LIFT
URL:https://liftjackson.com/event/stroke-seminar/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240505
DTEND;VALUE=DATE:20240513
DTSTAMP:20260403T175530
CREATED:20240425T201425Z
LAST-MODIFIED:20240425T202416Z
UID:1798-1714867200-1715558399@liftjackson.com
SUMMARY:MOVE150 Challenge Week
DESCRIPTION:Move150 Challenge – Week of May 5-12\, 2024\n\nJoin us during Medical Fitness Week as we take the pledge to move 150 minutes or more.\n\nFREE to Members\n\n$10 to Non-members\n\nNon-Members will get access to LIFT during the week of the challenge and if you decide to join during the month of May\, $0 enrollment.
URL:https://liftjackson.com/event/move150-challenge-week/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240504T100000
DTEND;TZID=America/Chicago:20240504T120000
DTSTAMP:20260403T175530
CREATED:20240425T201144Z
LAST-MODIFIED:20240425T202429Z
UID:1795-1714816800-1714824000@liftjackson.com
SUMMARY:Cycling for a Cause
DESCRIPTION:Cycling for a Cause\n\nJoin us on a virtual ride through Hawaii as we raise money for Rock Steady Boxing and Parkinson’s!\n\n \n\nDonation of $5 or more.
URL:https://liftjackson.com/event/cycling-for-a-cause/
LOCATION:Cycle Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240502T110000
DTEND;TZID=America/Chicago:20240502T123000
DTSTAMP:20260403T175530
CREATED:20240425T200716Z
LAST-MODIFIED:20240425T202443Z
UID:1787-1714647600-1714653000@liftjackson.com
SUMMARY:Better Bones/Osteoporosis & Bone Talk
DESCRIPTION:Better Bones – Osteoporosis and Bone Talk\n\nJoin our panel of experts for this hour long session about exercising for better bones\, diet and supplements for bone health and fall prevention. Leave feeing stronger\, having better balance\, energy and stamina.
URL:https://liftjackson.com/event/better-bones-osteoporosis-bone-talk/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240208T173000
DTEND;TZID=America/Chicago:20240208T190000
DTSTAMP:20260403T175530
CREATED:20240108T215258Z
LAST-MODIFIED:20240111T042335Z
UID:1747-1707413400-1707418800@liftjackson.com
SUMMARY:2-8 HMR Info Session
DESCRIPTION:
URL:https://liftjackson.com/event/2-8-hmr-info-session/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240124T120000
DTEND;TZID=America/Chicago:20240124T133000
DTSTAMP:20260403T175530
CREATED:20240108T215200Z
LAST-MODIFIED:20240108T215200Z
UID:1744-1706097600-1706103000@liftjackson.com
SUMMARY:1-24 HMR Info Session
DESCRIPTION:
URL:https://liftjackson.com/event/1-24-hmr-info-session/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240113T083000
DTEND;TZID=America/Chicago:20240113T100000
DTSTAMP:20260403T175530
CREATED:20240102T162030Z
LAST-MODIFIED:20240102T162205Z
UID:1731-1705134600-1705140000@liftjackson.com
SUMMARY:Cycle A Thon
DESCRIPTION:
URL:https://liftjackson.com/event/1731/
LOCATION:Cycle Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240111T173000
DTEND;TZID=America/Chicago:20240111T190000
DTSTAMP:20260403T175530
CREATED:20240108T215044Z
LAST-MODIFIED:20240108T215044Z
UID:1741-1704994200-1704999600@liftjackson.com
SUMMARY:1-11 HMR Info Session
DESCRIPTION:
URL:https://liftjackson.com/event/1-11-hmr-info-session/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231218T173000
DTEND;TZID=America/Chicago:20231218T190000
DTSTAMP:20260403T175530
CREATED:20231204T223711Z
LAST-MODIFIED:20231204T223711Z
UID:1723-1702920600-1702926000@liftjackson.com
SUMMARY:Coffee and Cookies Class
DESCRIPTION:
URL:https://liftjackson.com/event/coffee-and-cookies-class/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231216T103000
DTEND;TZID=America/Chicago:20231216T113000
DTSTAMP:20260403T175530
CREATED:20231204T223619Z
LAST-MODIFIED:20231204T223619Z
UID:1720-1702722600-1702726200@liftjackson.com
SUMMARY:Christmas Dance-A-Thon
DESCRIPTION:
URL:https://liftjackson.com/event/christmas-dance-a-thon/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231130T120000
DTEND;TZID=America/Chicago:20231130T130000
DTSTAMP:20260403T175530
CREATED:20231103T191606Z
LAST-MODIFIED:20231103T191606Z
UID:1700-1701345600-1701349200@liftjackson.com
SUMMARY:Diabetes Workshop
DESCRIPTION:
URL:https://liftjackson.com/event/diabetes-workshop/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231116T173000
DTEND;TZID=America/Chicago:20231116T190000
DTSTAMP:20260403T175530
CREATED:20231103T191237Z
LAST-MODIFIED:20231103T191237Z
UID:1697-1700155800-1700161200@liftjackson.com
SUMMARY:Holiday Makeover Cooking Demo
DESCRIPTION:
URL:https://liftjackson.com/event/holiday-makeover-cooking-demo/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231113
DTEND;VALUE=DATE:20231120
DTSTAMP:20260403T175530
CREATED:20231103T191052Z
LAST-MODIFIED:20231103T191052Z
UID:1693-1699833600-1700438399@liftjackson.com
SUMMARY:Holiday Survivor Weigh-In
DESCRIPTION:
URL:https://liftjackson.com/event/holiday-survivor-weigh-in/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231026T120000
DTEND;TZID=America/Chicago:20231026T130000
DTSTAMP:20260403T175530
CREATED:20231009T175401Z
LAST-MODIFIED:20231009T175442Z
UID:1674-1698321600-1698325200@liftjackson.com
SUMMARY:THINK PINK - Breast Cancer Event
DESCRIPTION:
URL:https://liftjackson.com/event/think-pink-breast-cancer-event/
LOCATION:Ed Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231019T180000
DTEND;TZID=America/Chicago:20231019T193000
DTSTAMP:20260403T175530
CREATED:20231009T175147Z
LAST-MODIFIED:20231009T175147Z
UID:1671-1697738400-1697743800@liftjackson.com
SUMMARY:MOMS' NIGHT OUT
DESCRIPTION:
URL:https://liftjackson.com/event/moms-night-out/
LOCATION:Studio 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231018T163000
DTEND;TZID=America/Chicago:20231018T173000
DTSTAMP:20260403T175530
CREATED:20231009T162242Z
LAST-MODIFIED:20231009T185844Z
UID:1665-1697646600-1697650200@liftjackson.com
SUMMARY:YOGA UNCORKED
DESCRIPTION:
URL:https://liftjackson.com/event/yoga-uncorked/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230928T083000
DTEND;TZID=America/Chicago:20230928T120000
DTSTAMP:20260403T175530
CREATED:20230901T005025Z
LAST-MODIFIED:20230901T005025Z
UID:1555-1695889800-1695902400@liftjackson.com
SUMMARY:Senior Social
DESCRIPTION:Those 65 and older\, join us for Senior Social! From Breakfast Bites and Bingo to Group Exercise\, to Educational Speakers\, there will be something for everyone.
URL:https://liftjackson.com/event/senior-social/
LOCATION:Ed Suite
ATTACH;FMTTYPE=image/png:https://liftjackson.com/wp-content/uploads/senior-day-2023update-2.png
END:VEVENT
END:VCALENDAR