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PRODID:-//Lift Jackson - ECPv6.15.17.1//NONSGML v1.0//EN
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X-WR-CALNAME:Lift Jackson
X-ORIGINAL-URL:https://liftjackson.com
X-WR-CALDESC:Events for Lift Jackson
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
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DTSTART:20220313T080000
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DTSTART:20221106T070000
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DTSTART:20231105T070000
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T093000
DTEND;TZID=America/Chicago:20230829T101500
DTSTAMP:20260403T150611
CREATED:20230825T200716Z
LAST-MODIFIED:20230825T200716Z
UID:1350-1693301400-1693304100@liftjackson.com
SUMMARY:Upper Body Burn
DESCRIPTION:Instructor: Rachel\n\nIn this class\, you will perform strength exercises for the chest\, back\, arms and abdominal muscles to help you gain a stronger upper body and better posture.
URL:https://liftjackson.com/event/upper-body-burn-2/
LOCATION:Studio 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T083000
DTEND;TZID=America/Chicago:20230829T091500
DTSTAMP:20260403T150612
CREATED:20230825T200400Z
LAST-MODIFIED:20230825T200400Z
UID:1348-1693297800-1693300500@liftjackson.com
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Keith\n\nOften described as meditation in motion\, Tai Chi promotes serenity through gentle\, flowing movements.
URL:https://liftjackson.com/event/tai-chi/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T061500
DTEND;TZID=America/Chicago:20230829T070000
DTSTAMP:20260403T150612
CREATED:20230825T200249Z
LAST-MODIFIED:20230825T200438Z
UID:1346-1693289700-1693292400@liftjackson.com
SUMMARY:Upper Body Burn
DESCRIPTION:Instructor: Michelle\n\nIn this class\, you will perform strength exercises for the chest\, back\, arms and abdominal muscles to help you gain a stronger upper body and better posture.
URL:https://liftjackson.com/event/upper-body-burn/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T093000
DTEND;TZID=America/Chicago:20230828T093000
DTSTAMP:20260403T150612
CREATED:20230825T194839Z
LAST-MODIFIED:20230825T194839Z
UID:1325-1693215000-1693215000@liftjackson.com
SUMMARY:Yoga
DESCRIPTION:Instructor: Peggy\n\nThis is a basic yoga class in which the instructor will tailor the class to the needs of the participants. Foundational yoga postures will be practiced to align\, strengthen\, and promote flexibility in the body.
URL:https://liftjackson.com/event/yoga-2/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T083000
DTEND;TZID=America/Chicago:20230828T091500
DTSTAMP:20260403T150612
CREATED:20230825T194711Z
LAST-MODIFIED:20230825T194711Z
UID:1323-1693211400-1693214100@liftjackson.com
SUMMARY:Sit and Fit
DESCRIPTION:Instructor: Keith\n\nWork your muscles in a fun way\, all while sitting in a chair!
URL:https://liftjackson.com/event/sit-and-fit/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T073000
DTEND;TZID=America/Chicago:20230828T082000
DTSTAMP:20260403T150612
CREATED:20230825T194541Z
LAST-MODIFIED:20230825T194541Z
UID:1320-1693207800-1693210800@liftjackson.com
SUMMARY:Yoga
DESCRIPTION:Instructor: Asha\n\nThis is a basic yoga class in which the instructor will tailor the class to the needs of the participants. Foundational yoga postures will be practiced to align\, strengthen\, and promote flexibility in the body.
URL:https://liftjackson.com/event/yoga/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230825T083000
DTEND;TZID=America/Chicago:20230825T093000
DTSTAMP:20260403T150612
CREATED:20230825T203024Z
LAST-MODIFIED:20230825T203024Z
UID:1374-1692952200-1692955800@liftjackson.com
SUMMARY:Senior Fit
DESCRIPTION:Instructor: Keith\n\nThis class will combine different elements of fitness such as Pilates\, resistance\, and flexibility training into one class designed for older adults.
URL:https://liftjackson.com/event/senior-fit/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230626T130000
DTEND;TZID=America/Chicago:20230626T140000
DTSTAMP:20260403T150612
CREATED:20230626T142923Z
LAST-MODIFIED:20230626T142923Z
UID:742-1687784400-1687788000@liftjackson.com
SUMMARY:My New Event
DESCRIPTION:This is my new event
URL:https://liftjackson.com/event/my-new-event/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230218T080000
DTEND;TZID=America/Chicago:20230218T170000
DTSTAMP:20260403T150612
CREATED:20230215T223734Z
LAST-MODIFIED:20230216T152454Z
UID:216-1676707200-1676739600@liftjackson.com
SUMMARY:Test Event
DESCRIPTION:Test Event – Test Event – Test Event
URL:https://liftjackson.com/event/test-event/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230217T080000
DTEND;TZID=America/Chicago:20230217T170000
DTSTAMP:20260403T150612
CREATED:20230216T152431Z
LAST-MODIFIED:20230216T152435Z
UID:218-1676620800-1676653200@liftjackson.com
SUMMARY:Yoga Time
DESCRIPTION:Join us for YOGA at the new and improved ROOM 24.
URL:https://liftjackson.com/event/yogo-time/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230216T100000
DTEND;TZID=America/Chicago:20230216T110000
DTSTAMP:20260403T150612
CREATED:20230216T154147Z
LAST-MODIFIED:20230216T154147Z
UID:223-1676541600-1676545200@liftjackson.com
SUMMARY:Sit Fit
DESCRIPTION:Sit Fit Time
URL:https://liftjackson.com/event/sit-fit/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230216T090000
DTEND;TZID=America/Chicago:20230216T100000
DTSTAMP:20260403T150612
CREATED:20230216T154115Z
LAST-MODIFIED:20230216T154115Z
UID:221-1676538000-1676541600@liftjackson.com
SUMMARY:Aqua Fit
DESCRIPTION:Swim Time
URL:https://liftjackson.com/event/aqua-fit/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230216T080000
DTEND;TZID=America/Chicago:20230216T170000
DTSTAMP:20260403T150612
CREATED:20230215T220156Z
LAST-MODIFIED:20230215T220156Z
UID:213-1676534400-1676566800@liftjackson.com
SUMMARY:Cycle/Core
DESCRIPTION:Join us for a hardcore cycle class.
URL:https://liftjackson.com/event/cycle-core/
LOCATION:Room 23
END:VEVENT
END:VCALENDAR