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DTSTART;VALUE=DATE:20260511
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SUMMARY:Move 150 Week
DESCRIPTION:Move 150 Week | May 11–17\, 2026\nJoin LIFT Wellness Center for Move 150 Week\, part of Medical Fitness Week\, and discover how just 150 minutes of movement each week can make a meaningful impact on your health. \nThis beginner-friendly event is designed to help you explore our facility\, learn simple ways to get active\, and build confidence in your fitness journey. Throughout the week\, participants will complete a Move 150 Passport by visiting different areas of LIFT and engaging in a variety of wellness experiences. \nHow it works: \n\n\n 	Pick up your passport at the front desk\n 	Complete 6 stops throughout the week\n 	Finish your passport for a chance to win a FREE 1-Month Guest Pass\n\nBonus for Non-Members: Non-members who complete the passport will receive a $0 enrollment fee offer\, valid for one week after the event. \nCost: \n\n\n 	Members: FREE\n 	Non-Members: $10\n\nOpen to members and non-members. Start your 150 at LIFT.
URL:https://liftjackson.com/event/move-150-week/
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