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X-WR-CALDESC:Events for Lift Jackson
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SUMMARY:LIFT for the Cure
DESCRIPTION:LIFT for the Cure 💗\nThis October\, LIFT Wellness Center is proud to support Breast Cancer Awareness Month through our annual LIFT for the Cure Donation Drive. \nWe invite our members and community to join us in the fight against breast cancer by making a donation to the Kirkland Cancer Center Fund\, benefitting the West Tennessee Healthcare Hope and Healing Foundation. \nYour contribution helps provide hope\, healing\, and support for individuals and families impacted by breast cancer in our community. Together\, we can make a difference! \n📲 Simply scan the QR code above or stop by the front desk to donate.
URL:https://liftjackson.com/event/lift-for-the-cure/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T083000
DTEND;TZID=America/Chicago:20251029T113000
DTSTAMP:20260507T192334
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LAST-MODIFIED:20251015T165627Z
UID:1998-1761726600-1761737400@liftjackson.com
SUMMARY:Senior Exercise Sampler
DESCRIPTION:Open to the community! come join the fun!
URL:https://liftjackson.com/event/senior-exercise-sampler/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251103T120000
DTEND;TZID=America/Chicago:20251103T130000
DTSTAMP:20260507T192334
CREATED:20251015T172738Z
LAST-MODIFIED:20251015T172745Z
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SUMMARY:Diabetes Nutrition
DESCRIPTION:Join us in learning how proper nutrition can make a huge positive impact on life with Diabetes!
URL:https://liftjackson.com/event/diabetes-nutrition/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251124
DTEND;VALUE=DATE:20260102
DTSTAMP:20260507T192334
CREATED:20251104T185144Z
LAST-MODIFIED:20251104T185144Z
UID:2007-1763942400-1767311999@liftjackson.com
SUMMARY:
DESCRIPTION:Maintain or lose weight during the holidays! Non- members receive access to facility for the rest of 2025!
URL:https://liftjackson.com/event/2007/
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DTSTART;TZID=America/Chicago:20260505T080000
DTEND;TZID=America/Chicago:20260505T170000
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UID:2049-1777968000-1778000400@liftjackson.com
SUMMARY:Senior Health & Wellness Day
DESCRIPTION:Senior Health & Wellness Day | May 13\, 2026\nJoin us at LIFT Wellness Center for our Senior Health & Wellness Day\, a special event designed to help you move\, learn\, connect\, and thrive. This event is open to the public and offers a welcoming\, supportive environment for older adults to explore health\, fitness\, and wellness resources. \nThroughout the morning\, participants can enjoy a variety of mini classes\, including Chair Pilates\, Senior Power Circuit\, Aqua Tai Chi\, and Chair Yoga for Healing — all designed to improve strength\, balance\, flexibility\, and overall well-being. \nIn addition to classes\, we will have resource and information tables featuring: \n\n\n 	Exercise is Medicine\n 	Nutrition Services\n 	Membership Information\n 	DEXA Bone Density Screenings\n 	Senior Services Information\n 	And more community resources\n\nWe’ll also be hosting mini educational talks\, including: \n\n\n 	Osteoporosis & Bone Health with Brad Royer\, ATC\n 	Protein Intake & Nutrition with Megan Thompson\, RD\n\nLight refreshments will be available. \n🗓 Date: Wednesday\, May 13 ⏰ Time: 8:15 AM – 11:30 AM 📍 Location: LIFT Wellness Center \nCome discover simple\, effective ways to support your health and stay active at every stage of life.
URL:https://liftjackson.com/event/senior-health-wellness-day/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260518
DTSTAMP:20260507T192334
CREATED:20260505T152214Z
LAST-MODIFIED:20260505T152214Z
UID:2046-1778457600-1779062399@liftjackson.com
SUMMARY:Move 150 Week
DESCRIPTION:Move 150 Week | May 11–17\, 2026\nJoin LIFT Wellness Center for Move 150 Week\, part of Medical Fitness Week\, and discover how just 150 minutes of movement each week can make a meaningful impact on your health. \nThis beginner-friendly event is designed to help you explore our facility\, learn simple ways to get active\, and build confidence in your fitness journey. Throughout the week\, participants will complete a Move 150 Passport by visiting different areas of LIFT and engaging in a variety of wellness experiences. \nHow it works: \n\n\n 	Pick up your passport at the front desk\n 	Complete 6 stops throughout the week\n 	Finish your passport for a chance to win a FREE 1-Month Guest Pass\n\nBonus for Non-Members: Non-members who complete the passport will receive a $0 enrollment fee offer\, valid for one week after the event. \nCost: \n\n\n 	Members: FREE\n 	Non-Members: $10\n\nOpen to members and non-members. Start your 150 at LIFT.
URL:https://liftjackson.com/event/move-150-week/
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