Types of Memberships
- Standard
- Commit-to-Fit
- Senior
- Exercise is Medicine
- College Student
- Corporate (For more information, contact [email protected], Corporate Wellness Manager)
- WTH Employees
Standard Membership
Month-to-Month memberships are available for individuals ages 18 and up with the option to add a spouse and dependent children (between ages 13 and 23) for a discounted rate. Children ages 13-15 must remain with their parent or guardian when in the facility until they have passed the Youth Exercise Safety Certification.
Members who pay for 12 months in advance will receive a discount. Terms and conditions may apply. See the front desk for more information.
Commit- to -Fit Membership
At LIFT Wellness Center, a commitment to your health is priceless. The Commit- to-Fit Membership is available for standard memberships and senior memberships as well as their dependents. Ask about the Commit-to-Fit membership and save money today!
Senior Membership
Month-to-Month and Commit -to- Fit memberships are available for senior citizens and their spouses at a special rate. Individuals are considered to be seniors at age 65.
Exercise is Medicine
One of the most important decisions a person will make regarding his or her overall health is to incorporate physical activity into his or her lifestyle. We understand that encouragement from a physician might be the greatest influence on a patient's decision to make a lifestyle change.
Exercise is Medicine is an initiative of the American College of Sports Medicine and the American Medical Association. This program is a quick, simple and effective process for a person to get on track with improving his or her overall health and well-being. This program helps individuals with varying health conditions (i.e., hypertension, sleep disorders, obesity, etc.) learn how to incorporate physical activity into their daily routines. With the guidance of an exercise specialist, the individual will learn how to perform exercises that are more effective in improving his or her health and overall quality of life.
Membership is not required to participate in the Exericise is Medicine program. Entry into our Exercise is Medicine Program begins with a referral from your physician or healthcare provider. Download our brochure/referral form to begin. For more information, visit this page or contact the LIFT Clinical Integration Coordinator, Jessica Driggers, by email or by calling 731.425-6875
College Student Membership
Memberships are available for college students. Must show current student ID and class schedule to verify college enrollment.
West Tennessee Healthcare Employees
Employees of West Tennessee Healthcare locations and affiliates receive special monthly rates in addition to the employee wellness benefits program, Healthy Heights. To request more information about the WTH employee program, please contact Allison Wright at 265-1119.
*Military Discount
LIFT offers 50% off the primary enrollment fee for those serving as Active Duty in any branch of the military. Please bring current military ID to receive discount. For soldiers temporarily home on leave, a complimentary guest pass will be issued for the duration of your leave. Government-issued documents detailing dates will be required.
Membership Benefits
LIFT Wellness Center features state-of-the-art fitness equipment as well as a full menu of services designed to create an exceptional experience including:
Free weights- Plate-loaded and selectorized resistance training equipment
- Cardiovascular training equipment with integrated personal entertainment systems
- Separate Stretching Area
- TRX Training Area
- Personal/Small group training services
- Performance Training
- Medical fitness programs
- MyZone Heart Rate Training System
- Three group class studios offering over 90 free group fitness classes per week including aquatic, cycling, mind/body and much more
- Two large indoor pools: a 25 yard lap pool and a warm water exercise pool
- Large spa pool/hot tub
- Private and groupswim lessons
- Indoor cushioned walk/jog track
- Full-size multi-purpose gymnasium
- Indoor climbing wall
- Ropes challenge adventure course
- Nutritional counseling services
- Executive-style locker rooms with sauna, steam and spacious showers (towel service provided)
- Daily Use and Rental Lockers
- Community health educational classes
- Demonstration kitchen
- Massage therapy
- Healthy café
- Conference/education center, Internet lounge and gift shop
- Discounts on small group training, massage therapy, personal training and birthday parties for members
- Private and Group Swim lessons
- Childcare & KidFit programs
- Massage therapy
Our full-service locker rooms include complimentary towel service, body wash/shampoo and hair dryers—every amenity you need to get you on your way after an invigorating workout!
Our mission at the LIFT Wellness Center is to equip our community with all of the health, wellness and fitness tools needed to live empowered. We provide the area’s only health and fitness experience of its kind, offering services and amenities from a medical perspective and a personalized approach.
Our staff members are degreed, nationally certified and passionate about making a positive lasting impact on your total well-being in a comprehensive, medically-integrated environment.
For more information about which membership option would best fit you, please contact Member Services at 731.425.6875 or by emailing [email protected]. Come in and see the LIFT difference for yourself.