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Kickboxing

August 28, 2023 @ 4:30 pm - August 1, 2033 @ 5:20 pm

Instructor: Rachel This is a non-contact cardio kickboxing class that uses bodyweight exercises aimed to increase your cardiovascular fitness and coordination. This is a high intensity, high energy class; however, the instructor will offer lower impact exercise variations.

Details

Start:
August 28, 2023 @ 4:30 pm
End:
August 1, 2033 @ 5:20 pm

Venue

Studio 1