The LIFT Wellness Center is not just another gym, we're a
February 03, Tuesday
6:15 am
Upper Body Burn
9:30 am
Chair Yoga
9:30 am
Upper Body Burn
10:30 am
Gentle Kick/Step
11:00 am
Aqua Pilates
12:15 pm
M.E.L.T.
4:30 pm
Chisel
5:30 pm
Aqua Fit
5:30 pm
Cycle
5:30 pm
Pilates
February 04, Wednesday
6:15 am
H.I.I.T.
7:30 am
Yoga
8:30 am
Sit and Fit
9:30 am
Aerobics
9:30 am
Tai Chi
10:00 am
Aqua Cardio
10:30 am
S.A.I.L.
11:00 am
Aqua Strength
11:30 am
Express Body Sculpt
12:15 pm
Cycle
4:30 pm
Yoga
5:30 pm
Chisel
February 05, Thursday
6:15 am
Pilates
9:30 am
Chisel
10:30 am
Gentle Pilates
12:15 pm
Upper Body Burn
4:30 pm
Aqua Pilates
4:30 pm
Body Sculpt
5:30 pm
Aqua Fit
5:30 pm
Cycle
5:30 pm
Step
February 06, Friday
5:30 am
Cycle
6:15 am
H.I.I.T.
8:30 am
Sit and Fit
9:30 am
Chair Yoga
9:30 am
H.I.I.T.
10:00 am
Aqua Cardio
10:30 am
Gentle Cardio Pump
11:00 am
Aqua Strength
4:30 pm
Yoga
5:30 pm
Zumba
February 07, Saturday
8:30 am
Cycle
8:30 am
Yoga Sculpt
9:00 am
Chisel
9:00 am
Kickboxing
9:30 am
Aqua Fit
9:30 am
H.I.I.T.
9:30 am
M.E.L.T.
10:00 am
Aqua Zumba
10:00 am
Pilates
10:00 am
Upper Body Burn
10:30 am
Aerobics
10:30 am
Aqua Pilates
10:30 am
Step
11:00 am
Zumba
11:30 am
Line Dancing
11:30 am
Yoga
Stair step Enrollment Promotion
from $100 to $25 off enrollment
The earlier you join the more you save!
All Month Long!
