Our Facility

Your Destination for Health and Wellness

Conveniently located in the heart of downtown Jackson, the LIFT Wellness Center is the area’s only medical fitness center. The concept was born out of a West Tennessee Healthcare initiative called Living In a Fit Tennessee (LIFT). This initiative combines medical fitness, lifestyle education, and a community-wide focus to deliver improved quality of life to the whole region. The LIFT is a center not only for medically-based exercise opportunities but also for classes, programs, events, and medical services that make it easier than ever for you and your neighbors to live vital, healthier lives.

A Healthier Community... A Healthier You

The LIFT serves as the anchor for Jackson’s downtown commercial and residential development: the Healthy Community and the Shoppes of Jackson Walk. Together, the LIFT and Jackson Walk are bringing healthy and fun living back to Downtown Jackson.



The 84,000+ square-foot center houses a full fitness facility, indoor climbing wall, full-size basketball court, two indoor pools and hot tub, spacious locker rooms, medical clinic, and a healthy cafe, as well as many other cutting-edge amenities. The indoor walking track overlooks Downtown Jackson’s beautiful skyscape and a view of Central Creek from the pool area.

Certified Medical Fitness Facility

LIFT Wellness Center is one of only 41 in the country and the only facility in the state of Tennessee certified by the Medical Fitness Association, the country’s leading organization dedicated solely to medically integrated wellness and fitness facilities. This certification represents a significant step forward in improving the health of the entire community and individuals seeking to take responsibility for their personal health.

This program is the first and only certification offered specifically to facilities in the medical fitness industry—an industry that serves over 4 million members worldwide. Based on the Medical Fitness Association’s internationally recognized Standards and Guidelines for Medical Fitness Facilities, the certification process involves an in-depth, on-site review of a facility’s adherence to a set of prescribed standards and guidelines. The certification process is an integral part of ensuring that facilities provide a high level of quality and safety in the programs and services they deliver in order for them to become fully integrated into the local continuum of health care. The Medical Fitness Association Facility Certification is recognized as a mark of excellence in the health and wellness industry.


LEED Certified

The LIFT Wellness Center is not only a positive force in improving the health of Jackson, but it is also dedicated to promoting the overall well-being of the communities it serves by being LEED Certified. The Leadership in Energy and Environmental Design (LEED) green building rating system, developed and administered by the U.S. Green Building Council, is called to promote design, construction, operation and maintenance practices that reduce the negative environmental impacts of buildings and improve occupant health and well-being.

Although buildings are increasingly recognizing the need for and importance of energy-efficient design, sustainable site development, educated material selection and proper indoor air quality, the LIFT Wellness Center is only the second building in Jackson to achieve LEED Certification. In order to achieve its certification, the facility excelled with the following: 73% of construction material waste was recycled, 35% of water use has been reduced, 23% of materials were sourced locally, and a Green Housekeeping program was put in place to ensure the interior environment remains healthy for all occupants.



LIFT Therapy is an outpatient rehabilitation facility, located inside the LIFT Wellness Center. We offer comprehensive, state-of-the-art, patient-centered rehabilitation. It is our mission to provide quality, compassionate therapy services to individuals in the greater West Tennessee area. We have one of the most clinically diverse staff in the region to provide you with the most specialized care available. Our goal is to transition you from injury or illness back to everyday life as quickly and efficiently as possible.

LIFT Therapy offers the following services and specialties:

LIFT Therapy is a part of the LIFT initiative, which stands for Living In a Fit Tennessee. Along with LIFT Wellness and LIFT Health, we help to create a proactive approach to healthcare in West Tennessee. Whether it’s through therapy, health or wellness, let’s all “LIFT” our standards of well-being!


Phone: 731.421.6950

Fax: 731.421.6999

Contact us with any of your questions. Patients will require a doctor’s orders for treatment. Call 731.421.6950 or email Sandra Hardin.

To learn more about the therapy clinic, visit here.

outside of lift therapy


With its convenient location and extended hours, West Tennessee Medical Group Primary Care, located at LIFT Wellness Center, offers easy access to everything from walk-in care to primary care, and everything from physicals and immunizations to the prevention and management of chronic diseases. Plus, we recently added a few more friendly experts. Each one provides the personal care and expertise you expect from West Tennessee Medical Group—a part of the region’s most trusted healthcare system.

Specialties include:


Phone: 731.425.6900

Contact us with any of your questions.

To learn more about the clinic, visit here.

outside of lift clinic