At the LIFT Wellness Center, your experience begins with an individualized full fitness and wellness assessment by an exercise specialist. Our qualified staff then works with you to develop a comprehensive wellness program, including cardiovascular fitness, muscular strength, flexibility, nutrition and education. You will also be able to explore a range of wellness options to achieve your specific goals. Our unique approach provides for your total health, fitness, and wellness needs—all at one facility. We want to ensure that you get the help you need to optimize your health while having fun in our safe and welcoming environment.
The LIFT Wellness Center, a department of Jackson-Madison County General Hospital and an integral part of the healthcare continuum, exists to prevent disease and promote healthier lifestyles using education, physical activity and nutrition to improve the overall health and wellness of its members and the West Tennessee community.
The LIFT Wellness Center will serve as the premier vehicle for driving improvement in the health and wellness of West Tennessee. It is our goal to improve the measurable health of the LIFT Wellness Center members and the West Tennessee community while reducing the financial burden on our healthcare system.
