Senior Social
Ed SuiteThose 65 and older, join us for Senior Social! From Breakfast Bites and Bingo to Group Exercise, to Educational Speakers, there will be something for everyone.
Those 65 and older, join us for Senior Social! From Breakfast Bites and Bingo to Group Exercise, to Educational Speakers, there will be something for everyone.
Better Bones - Osteoporosis and Bone Talk Join our panel of experts for this hour long session about exercising for better bones, diet and supplements for bone health and fall prevention. Leave feeing stronger, having better balance, energy and stamina.
Cycling for a Cause Join us on a virtual ride through Hawaii as we raise money for Rock Steady Boxing and Parkinson's! Donation of $5 or more.
Stroke Seminar FREE and Open to the Community. Dr. Cameron Michael, Neurologist and Allison Haynes, Dietitian will share risk factors, early identification, prevention, treatment options, and cooking demonstration. Thursday May 9, 2024 at 5:30PM here at LIFT
