Body Sculpt
Studio 1Instructor: Tosha Body Sculpt is purely a muscle conditioning class primarily using barbells and dumbbells to perform traditional weight-training exercises in a class setting.
Instructor: Tosha Body Sculpt is purely a muscle conditioning class primarily using barbells and dumbbells to perform traditional weight-training exercises in a class setting.
Instructor: Rachel This is a non-contact cardio kickboxing class that uses bodyweight exercises aimed to increase your cardiovascular fitness and coordination. This is a high intensity, high energy class; however, […]
Instructor: Asha This is a basic yoga class in which the instructor will tailor the class to the needs of the participants. Foundational yoga postures will be practiced to align, […]
Instructor: Rachel Barre is a hybrid exercise class- combining ballet-inspired movements with elements of Pilates, yoga and strength training.
Instructor: Toni A total workout, combining all elements of fitness- cardio, muscle conditioning, balance and flexibility, and boosted energy!
