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Christmas Dance-A-Thon
Studio 1Coffee and Cookies Class
Ed Suite1-11 HMR Info Session
Ed SuiteCycle A Thon
Cycle Studio1-24 HMR Info Session
Ed Suite2-8 HMR Info Session
Ed SuiteBetter Bones/Osteoporosis & Bone Talk
Ed SuiteBetter Bones - Osteoporosis and Bone Talk Join our panel of experts for this hour long session about exercising for better bones, diet and supplements for bone health and fall […]
Cycling for a Cause
Cycle StudioCycling for a Cause Join us on a virtual ride through Hawaii as we raise money for Rock Steady Boxing and Parkinson's! Donation of $5 or more.
MOVE150 Challenge Week
Move150 Challenge - Week of May 5-12, 2024 Join us during Medical Fitness Week as we take the pledge to move 150 minutes or more. FREE to Members $10 to […]
Stroke Seminar
Ed SuiteStroke Seminar FREE and Open to the Community. Dr. Cameron Michael, Neurologist and Allison Haynes, Dietitian will share risk factors, early identification, prevention, treatment options, and cooking demonstration. Thursday May […]
Diabetes Fit
Ed SuiteDiabetes Fit JOIN US FOR THIS EDUCATION WORKSHOP AROUND DIABETES, FOOD LABELS, EXERCISE RECOMMENDATIONS AND MORE. FREE & OPEN TO THE COMMUNITY!