A Healthier Lifestyle

Better Bones - Osteoporosis and Bone Talk Join our panel of experts for this hour long session about exercising for better bones, diet and supplements for bone health and fall […]

Cycling for a Cause Join us on a virtual ride through Hawaii as we raise money for Rock Steady Boxing and Parkinson's!   Donation of $5 or more.

Move150 Challenge - Week of May 5-12, 2024 Join us during Medical Fitness Week as we take the pledge to move 150 minutes or more. FREE to Members $10 to […]

Stroke Seminar FREE and Open to the Community. Dr. Cameron Michael, Neurologist and Allison Haynes, Dietitian will share risk factors, early identification, prevention, treatment options, and cooking demonstration. Thursday May […]

Diabetes Fit  JOIN US FOR THIS EDUCATION WORKSHOP AROUND DIABETES, FOOD LABELS, EXERCISE RECOMMENDATIONS AND MORE. FREE & OPEN TO THE COMMUNITY!  

HMR Open House    COME LEARN ABOUT THE PROGRAM, TRY DELICIOUS FOOD, HEAR PATIENT TESTIMONALS! JOIN AND START THE PROGRAM TO REACH YOUR GOALS! FREE & OPEN TO THE COMMUNITY! […]

In Partnership with West TN Healthcare, Pat Summit Foundation, and TN Alzheimer's Foundation, Memory and Movement will be a lunch and learn presentation about exercise and its role in reducing […]

$100 Off when you Join HMR in November. Join now and you could lose 20 pounds by Christmas.   For more information, Call 731-425-6820.

Maintain or Lose Weight during the Holidays Challenge runs from November 25th through January 4th. $15 to participate as a Member. Members who lose weight or maintain will receive a […]