In Partnership with West TN Healthcare, Pat Summit Foundation, and TN Alzheimer's Foundation, Memory and Movement will be a lunch and learn presentation about exercise and its role in reducing the risk of dementia. October 2, 2024 at 11:00 AM Please call (731) 541 - 8757 to make a reservation.
$100 Off when you Join HMR in November. Join now and you could lose 20 pounds by Christmas. For more information, Call 731-425-6820.
Maintain or Lose Weight during the Holidays Challenge runs from November 25th through January 4th. $15 to participate as a Member. Members who lose weight or maintain will receive a FREE Tee Shirt. $35 to participate as a Non-Member. Non-Members will get access to LIFT through the end of the 2024 and if they join […]
Come meet our new Dietitian Megan and learn how you can fuel for your workouts!
Take the Challenge. See the Change. Join HMR Weight Management Bootcamp This 6 week bootcamp jumpstart weight loss by eliminating excess calories. You will build momentum with structured support. Average weight loss in 12+ pounds in 6 weeks! Weekly sessions, check-ins, and coaching to keep you accountable and motivated. For more details […]
Bring Items to Donate to RIFA's Snack Backpack Program: As a Non-Member, if you bring in at least 3 items, receive $60 Enrollment to JOIN! Items Needed are: Pop-Tarts Mac and Cheese Individual Packets or Bowls Ravioli with Pop-tops Soup with Pop-tops Oatmeal - Single Serve Packets Apple Sauce with Foil Lids Microwave Popcorn Ramen […]
LIFT for the Cure đź’— This October, LIFT Wellness Center is proud to support Breast Cancer Awareness Month through our annual LIFT for the Cure Donation Drive. We invite our members and community to join us in the fight against breast cancer by making a donation to the Kirkland Cancer Center Fund, benefitting the West […]
Open to the community! come join the fun!
Join us in learning how proper nutrition can make a huge positive impact on life with Diabetes!
Join us on April 28, 2026, for Navigating Parkinson’s: Knowledge for the Journey at the J. Walter Barnes Conference Center. This educational event will feature expert speakers, valuable resources, and support for individuals and families impacted by Parkinson’s disease. Lunch will be provided.
Be part of our annual Rock Steady Boxing Punch-A-Thon on April 30 from 2:00–3:00 PM at LIFT Wellness Center. Throw punches for a purpose, support Parkinson’s awareness, and cheer on our Rock Steady Boxing participants as they demonstrate how they are fighting back. Donations can be made at the front desk or by calling 731-425-6875.