LIFT for the Cure

LIFT for the Cure 💗 This October, LIFT Wellness Center is proud to support Breast Cancer Awareness Month through our annual LIFT for the Cure Donation Drive. We invite our […]

Diabetes Nutrition

Join us in learning how proper nutrition can make a huge positive impact on life with Diabetes!

Maintain or lose weight during the holidays! Non- members receive access to facility for the rest of 2025!

Senior Health & Wellness Day

Senior Health & Wellness Day | May 13, 2026 Join us at LIFT Wellness Center for our Senior Health & Wellness Day, a special event designed to help you move, […]

Move 150 Week

Move 150 Week | May 11–17, 2026 Join LIFT Wellness Center for Move 150 Week, part of Medical Fitness Week, and discover how just 150 minutes of movement each week […]

June Stair Step Enrollment Special

Join LIFT Wellness Center during our June Stair Step Enrollment Special and save more when you join earlier in the month. Enrollment discounts decrease each week throughout June, making now […]

June Line Dancing

Grab your boots and join us for a fun and energetic Line Dancing event on June 6th at 10:30 AM at LIFT Wellness Center. Participants of all experience levels are […]

Caribbean Zumba

Celebrate the Summer Solstice with an evening full of tropical energy, music, and movement at Caribbean Heat Zumba with Toni on June 22nd at 6:30 PM. This fun, high-energy class […]