A Healthier Lifestyle

Name: Move 150 Week
Start: 2026-05-11T00:00:00-05:00
End: 2026-05-17T23:59:59-05:00

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October 2025

Wed 1

October 1, 2025 @ 5:00 am - October 31, 2025 @ 8:00 pm

LIFT for the Cure

LIFT for the Cure 💗 This October, LIFT Wellness Center is proud to support Breast Cancer Awareness Month through our annual LIFT for the Cure Donation Drive. We invite our […]

Wed 29

October 29, 2025 @ 8:30 am - 11:30 am

Senior Exercise Sampler

Open to the community! come join the fun!

November 2025

Mon 3

November 3, 2025 @ 12:00 pm - 1:00 pm

Diabetes Nutrition

Join us in learning how proper nutrition can make a huge positive impact on life with Diabetes!

Mon 24

November 24, 2025 - January 1, 2026

Maintain or lose weight during the holidays! Non- members receive access to facility for the rest of 2025!

May 2026

Tue 5

May 5 @ 8:00 am - 5:00 pm

Senior Health & Wellness Day

Senior Health & Wellness Day | May 13, 2026 Join us at LIFT Wellness Center for our Senior Health & Wellness Day, a special event designed to help you move, […]

Mon 11

May 11 - May 17

Move 150 Week

Move 150 Week | May 11–17, 2026 Join LIFT Wellness Center for Move 150 Week, part of Medical Fitness Week, and discover how just 150 minutes of movement each week […]

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101 Jackson Walk
Jackson, TN 38301

Wellness

Phone: 731-425-6875
Fax: 731-425-6878

M-Th: 5 a.m. – 9 p.m.
F: 5 a.m. – 8 p.m.
Sat: 7 a.m. – 5 p.m.
Sun: 11 a.m. – 5 p.m.

Weight Management

Phone: 731-425-6820
Fax: 731-425-6927

M-Th: 9 a.m. – 5 p.m.