Centrally located, the locker rooms at LIFT are filled with upscale amenities and all of the conveniences of modern technology. Lockers are available to accommodate most any need, including free daily-use lockers along with monthly rentals. Each locker provides a hanging rod, 2-prong hook and a specially divided area for shoes. The lockers are equipped with digital combinations that are both easy to use and convenient.
Monthly locker rentals are available in half and full sizes and can be rented at the front desk. A full locker is $15 per month and a half locker is $8 per month.
Each shower stall is equipped with a pull-down seat, two sets of wall hooks and a soap/shampoo combination gel. We have handicap accessible facilities as well, containing a larger space, safety rails, a bench-type seat and a hand-held shower.
No locker room would be complete without a swimsuit water extractor. After a water class or activity, members are able to easily dry their swim suits by placing them into a device that allows you to take your suit home nearly dry. Simply place the wet suit into the machine and activate the spin cycle.
Hair dryers and Dyson hand dryers are provided as a convenience to our members. Large vanity areas are spaced throughout the locker rooms to provide all the comforts of home.
Towels are available at the front desk and can be easily returned to any one of the towel return locations in the locker rooms, aquatics area or on the fitness floor.
Please help us keep our facility beautiful by placing your used towels in one of three towel bins located in the locker room. We ask that you are respectful of other members and our cleaning staff by not leaving your towels on the floor.
Inside of both our men’s and women’s locker rooms, you will find spacious steam rooms that are easily accessible after a hard workout. The steam rooms are kept at a warm, ambient temperature, and the steam is infused with the aromatic fragrances of eucalyptus to add to the relaxation.
A steam room has a physiological effect on the body that is very similar to that of a sauna. The steam opens up pores and breathing passages, increases metabolism and elevates the heart rate, and then the body begins to sweat. This can result in health benefits, especially when a steam room is used safely and effectively.
Also just inside the men’s and women’s locker rooms are our relaxing dry saunas. The saunas work on the principle of generating abundant sweat to detoxify the body and relax the mind. The tradition of sauna stems from the centuries-old ritual of cleansing the body and soul.
Regular sauna use can bring a number of health advantages, including stress reduction, detoxification, and glowing, healthy skin. Furthermore, sauna therapy relaxes muscles and inhibits sympathetic nervous system activity. Regular sauna users say that a “good sweat” provides an opportunity to indulge in positive thoughts and escape from everyday troubles.