CrossFit LWC

CrossFit LWC is a group functional training program working all components of fitness. CF LWC is training to improve your overall performance in life helping you to move from Wellness to Fitness! Inclusive Community & regular accountability are what we believe to get you real and lasting results.  

Contact Blake A. Butler, ATC, CF-L1   [email protected] or signup at the front desk 731-425-6875

Unlimited Classes

Cost: $55 per month (LIFT Wellness Center Membership required)

Fundamentals: $50 (one-time introductory class)

 

 

Check out our podcast

 

CrossFit Journal: The Performance-Based Lifestyle Resource

 

COACHES

Chelsea earned her Bachelor of Science degree in Athletic Training from Union University and an Associate of Applied Science in Physical Therapist Assistant from Kent State University-Ashtabula. She is certified in Functional Movement Screen, CF-L1 and CPR/AED. Chelsea has trained various level athletes (middle school, high school, collegiate and Olympic), athletic performance development and injury prevention in youth and 1 on 1 personal training. She have been doing CrossFit for 10+ years, ran multiple distance races (5K, 10K, half and full marathon) and competed in various Obstacle Course Races.