The LIFT Wellness Center is not just another gym, we're a
May 08, Wednesday
6:15 am
Chisel
7:30 am
Yoga
7:30 am
Yoga
8:30 am
Senior Fit
9:30 am
Cycle Step
10:00 am
Aqua Cardio
10:30 am
S.A.I.L.
11:00 am
Aqua Strength
12:15 pm
Cycle
4:30 pm
Aerobics
4:30 pm
Yoga
5:30 pm
Chisel
May 09, Thursday
6:15 am
H.I.I.T.
9:30 am
Buns & Guns
9:30 am
Gentle Yoga
10:30 am
Gentle Kick/Step
4:30 pm
Aqua Yoga
4:30 pm
Body Sculpt
5:30 pm
Aqua Fit
5:30 pm
Sit and Fit
5:30 pm
Step
May 10, Friday
5:30 am
Cycle
6:20 am
Aqua Fit
8:30 am
Chair Yoga
9:30 am
Yoga for Healing
10:00 am
Aqua Cardio
10:30 am
Gentle Cardio Pump
11:00 am
Aqua Strength
12:15 pm
Tabata
4:00 pm
Yoga
5:30 pm
Zumba
May 11, Saturday
8:15 am
Yoga
8:30 am
Cycle
9:30 am
M.E.L.T.
10:00 am
Aqua Fit
10:30 am
Zumba
11:30 am
Step
May 12, Sunday
There are no classes scheduled for this day.